Tidal Physiotherapy · North Norfolk
Get back to the life you’re missing.
A clear diagnosis at your first visit. A plan built around what you want back. And a number that proves it’s working.
Assessments from £72 · Seen within a week · No GP referral · Clinic or home visit
Outcome measured at discharge against each patient’s baseline score. January to October 2026, 240 patients.
Sound familiar?
You’re not new to this problem.
You’re tired of it.
“Rest it and see.”
You did. Weeks later it’s still there, and you’ve started avoiding the things that set it off.
A scan nobody explained.
“Degeneration”, “tear”, “wear and tear”. Words, but no one to say whether they matter for you.
Exercises off a sheet.
Doing something, without knowing if it’s the right thing, the right amount, or working.
Life, on hold.
The dog walk got shorter. The round got cancelled. The grandchildren get lifted less.
That isn’t a failing on your part. It’s what happens when nobody owns your problem from start to finish. That’s the job we take on.
Your first appointment
Leave with five answers.
Not “let’s see how it goes”. A clear picture you could explain to your family on the drive home.
The Tidal Assessment
Everything you need to start.
One visit. From £72.
An unhurried assessment
History, movement, strength and the tests that matter for your problem, plus a screen for anything that needs a doctor instead.
Your scan, explained
Bring the report. We’ll tell you what it means for you, and what it doesn’t.
A plan with a baseline
Built around your goal, with a score we re-check at set points so we both know it’s working.
Your home programme
Demonstrated, written down and progressed, so you’re never guessing.
Support between sessions, free
A question on a Tuesday doesn’t wait for your next appointment.
At the clinic or at home
Home visits across North Norfolk for a £20 call-out.
The Tidal Guarantee
Better, wiser, or pointed the right way. Or you don’t pay.
If you don’t leave your assessment feeling at least 10% better, having learned something new about your problem, or pointed firmly in the right direction, your assessment is free.
And after that, we keep score. If your measure hasn’t moved by your sixth session, we’ll say so, change the plan or refer you on. We will never sell you more of something that isn’t working.
Full guarantee terms · Your statutory rights are not affected.
Proof
Don’t take our word for it.
Real Google reviews from North Norfolk.
Getting started
Three steps.
No waiting list.
Book online or message us
Same-day appointments are often available, and every new patient is seen within a week.
Your assessment
In clinic or at home. You leave with your five answers and your plan.
Measured progress
Sessions only when they add something, support in between, and your score re-checked along the way.
Conditions
Where does it hurt?
Tap the body to read about your problem, what helps and what to expect.
ⓘ Hover over a body part to highlight it. Click to view related conditions.
Browse the full conditions library
This tool is for general information only and does not replace professional medical advice.
Before you book
Questions? Answers.
Do I need a GP referral?
No. You can book directly. If anything in your assessment needs a doctor, we’ll tell you and help you get seen.
How many sessions will I need?
It depends on the problem and your goal. You’ll get an honest estimate at the first visit. Most of the change happens in the work between sessions, which is why we support it for free.
Where do you do home visits?
Across North Norfolk, including Wells, Holt, Fakenham, Burnham Market, Walsingham and Blakeney, for a £20 call-out.
How does the Tidal Guarantee work?
If you don’t leave your assessment at least 10% better, having learned something new about your problem, or pointed in the right direction, tell us before you leave and you won’t pay for it.
Can I use my health insurance?
Yes. We accept patients insured with Aviva, AXA, WPA and Simplyhealth. Before your first visit, check with your insurer that your policy covers physiotherapy, and bring your authorisation number if they give you one.
Ready when you are
The longer it goes on, the more it takes. Start this week.
Just 15 new-patient slots a week across all our sites.